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Optima 100% Pure Lecithin Granules are a naturally rich source of phosphatidylcholine (PC), phosphorus, and Omega-3 and Omega-6 essential fatty acids.

Phosphatidylcholine is a nutrient believed to help in the breakdown of fats and is also thought to play a role in brain function.

The phosphorus present contributes to the normal function of cell membranes.

The Omega-3 and Omega-6 essential fatty acids are believed to help maintain normal cholesterol levels and cardiovascular health. This product contains lecithin extracted from non-GM soy crops with granules of the highest quality which contain no additives.

The granules have a pleasant, nutty flavor and can be eaten on their own or used as a thickening agent to help bind mixtures and create smooth blends in soups, sauces, and dressings without impairing the flavor. These granules are ideal for people on a calorie-controlled, low-fat, and low-cholesterol diet.

This product can be sprinkled onto cereal or added to soups or hot drinks; the flavor will not be impaired. Alternatively, it is delicious directly from the spoon.